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TV Personality, International Model, Fitness Mentor & Philanthropist
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  • Home
  • About
  • Latest
  • Blog
    • Fitness
    • LifeStyle
    • Personal
  • Shop
    • My Style
    • My Supplements
    • My Amazon Storefront
  • Connect With Me

Category Archives: Fitness

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lisa-morales-whats-in-my-gym-bag-web-design-miami

What’s In My Gym Bag

FitnessBy Lisa MoralesDecember 22, 2017Leave a comment

If you haven’t guessed by now, it’s my gym bag! 5-6 days a week I count on this bag for all things pre and post gym sesh. Today on the blog, I’m sharing what my gym bag essentials are!

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5 Workout Motivation Hacks

FitnessBy Lisa MoralesFebruary 22, 20176 Comments

Motivation is the biggest obstacle between you and your next great workout. We’ve all been there before and chosen excuses instead of action!

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If You’re New to The Gym Read This | Newbie Guide

FitnessBy Lisa MoralesJanuary 6, 201716 Comments

It’s a new year and you finally got a gym membership yeee! You’re determined and motivated but at the same time you’re completely lost.

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