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TV Personality, International Model, Fitness Mentor & Philanthropist
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  • Home
  • About
  • Latest
  • Blog
    • Fitness
    • LifeStyle
    • Personal
  • Shop
    • My Style
    • My Supplements
    • My Amazon Storefront
  • Connect With Me

Category Archives: Fitness

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  2. Category "Fitness"

lisa-morales-fitness-the-truth-about-fruit-1

The Truth About Fruit. Does It Make You Fat?

FitnessBy Lisa MoralesDecember 29, 20169 Comments

As the new year approaches and we become more health conscious, I thought I would express my opinion about fruit with you.

lisa-morales-fitness-journey-transformation

My Fitness Journey / Transformation

FitnessBy Lisa MoralesDecember 21, 201625 Comments

We all have our struggles and mine was keeping on weight and building muscle.

lisa-morales-fitness-20-day-water-challenge-tips

20 Day Water Challenge

FitnessBy Lisa MoralesDecember 6, 201612 Comments

We all know drinking water is an important part of life but what would happen if you only drank water for 20 days?

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